When you meet up with someone you haven’t seen in a long time, you often ask them what they have been up to. The response is frequently “eat, sleep, repeat”. I think that’s what a lot of people do these days (but add “work” in there too). There just doesn’t seem to be enough time to get everything done that needs to be done. I know with kids running around the house and laundry to be done, and groceries to buy, it is difficult to have personal time to stay physically active. One could make the argument that chasing the kids around and walking through the supermarket is exercise, but it isn’t taking care of the body like we should be doing.
-Melissa. Minot, North Dakota
I think it all went to hell when they created remote controls.
-Jack. Miami, Florida
Is anyone else sick of seeing pencil-thin beauties selling weight-loss products? They should make one where the people using them aren’t gorgeous and “perfect”. Those unlikely figures don’t make me want to run out and buy the product. They make me want to get another pail of ice cream.
-Janice. Brooks, Alberta
When infomercials show those before and after pictures of the product-users I often wonder how an ab product gives them huge muscular legs, ripped arms, and oh yeah, the abs too. If it is just an ab workout, how are these people getting very [well-]defined bodies [all over]?
-Samantha. Kamsack, Saskatchewan
I found that after I had my first child the weight came off easily. For the second child, it stuck around quite a while. But after the third it seems that my body has gone downhill… literally. Everything is saggy, everything is pointing south (or hanging there anyway). No matter what I do, I can’t seem to tighten stuff up to make my body look desirable. I guess it helps that my husband has a gut so he thinks I am just fine!
-Jenn. Dawson Creek, British Columbia
Help me. I’m addicted to pitas and I love it! Maybe that’s a weight loss tip for readers, JB.
-Harvey. Winnipeg, Manitoba